Posture Plus Fitness

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Overview

Posture Plus Fitness provides in-home or on-location health screening, fitness assessment, exercise program development, and personal training in a one-on-one setting, and also offers group presentations and corporate wellness programs.

Specialty Areas

  • Posture Assessment & Corrective Exercise
  • Core & Spinal Stabilization
  • Total Body Flexibility & Strength
  • Acute Injuries & Post Rehab
  • Chronic Pain & RSI (Repetitive Strain Injuries)
  • Office & Workstation Ergonomics
  • Meditation & Relaxation Techniques
  • Nutrition & Weight Management


Posture Plus Fitness * Phone: (404) 518-1767 Fax: (678) 217-4598 Email: jeff@postureplusfitness.com

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